Massage
More effective than many types of injections
Muscle tension is the underlying cause of lots of complaints, such as headaches, back and joint pain, and dizziness. To treat conditions like this, for the past 35 years I have been turning to the healing powers of the hands. Massage relieves tension and clears blockages, restoring good circulation and allowing the chi to flow, which can reduce pain.
The power of minimal interventions
Sudden pain in the back and upper body is frequently caused by a slight displacement of the facet joints in the spine. It often feels like a serious condition, but the acute pain can be alleviated with gentle manipulation.